20 Min BICEP WORKOUT with DUMBBELLS at Home | Caroline Girvan
25:28
20 Min BICEP WORKOUT with DUMBBELLS at Home | Caroline Girvan
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YouTubeCaroline Girvan
Day 16 of EPIC | 40 Min Dumbbell Back and Bicep Workout at Home
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Day 16 of EPIC | 40 Min Dumbbell Back and Bicep Workout at Home
920.5K viewsOct 12, 2020
YouTubeCaroline Girvan
15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan
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15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan
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YouTubeCaroline Girvan
BUILD Back and Biceps Workout at Home / Dumbbells | EPIC II - Day 9
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BUILD Back and Biceps Workout at Home / Dumbbells | EPIC II - Day 9
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YouTubeCaroline Girvan
20 Minute Dumbbell Back and Biceps Workout at Home
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.9M viewsJun 6, 2020
YouTubeCaroline Girvan
HARD Upper body workout! I have called this workout ‘HARD’ as that was exactly my thought throughout many of these exercises… it was hard to ensure I was controlling the dumbbell during the lowering portion! You will see what I mean when you come to the back, shoulder and bicep portion!! The movements themselves are simple compound and isolation movements but the control required and focus on the FULL range of movement is what made this particularly challenging for me! For this upper body workou
0:35
HARD Upper body workout! I have called this workout ‘HARD’ as that was exactly my thought throughout many of these exercises… it was hard to ensure I was controlling the dumbbell during the lowering portion! You will see what I mean when you come to the back, shoulder and bicep portion!! The movements themselves are simple compound and isolation movements but the control required and focus on the FULL range of movement is what made this particularly challenging for me! For this upper body workou
13.4K viewsDec 19, 2021
FacebookCaroline Girvan
Day 36 of EPIC | BACK WORKOUT / BICEP WORKOUT with Dumbbells
50:22
Day 36 of EPIC | BACK WORKOUT / BICEP WORKOUT with Dumbbells
590.7K viewsNov 9, 2020
YouTubeCaroline Girvan
51:32
Day 33 of EPIC | Dumbbell LEGS + BICEP Workout - Caroline Girvan
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YouTubeCaroline Girvan
46:02
45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline Girvan
825.7K viewsJun 29, 2021
YouTubeCaroline Girvan
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DAY 6 of EPIC | Dumbbell Arms and Abs Workout 40 Minute
1.8M viewsSep 28, 2020
YouTubeCaroline Girvan
23:17
20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
9.5M viewsDec 4, 2020
YouTubeCaroline Girvan
17:16
15-Minute Bicep Workout | Follow Along with Caroline Girvan (At Home, Real-Time, No Cuts) | Day 23
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FRAMEWORK 30 Min Back and Bicep Workout | EPIC Heat - Day 8
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YouTubeCaroline Girvan
0:49
EPIC - DAY 36 | Back & Biceps Dumbbells Workout#carolinegirvan
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YouTubeOANIFIT
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Day 40 of EPIC | 30 Min BURNNNNNN HIIT WORKOUT with Dumbbells [NO JUMPING]
1M viewsNov 15, 2020
YouTubeCaroline Girvan
48:47
Day 48 of EPIC | Intense Bodyweight and Dumbbell Upper Body Workout
469.1K viewsNov 25, 2020
YouTubeCaroline Girvan
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UNFORGIVING Full Body Workout with Dumbbells | EPIC Heat - Day 14
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TEMPO BACK AND BICEPS Workout - Dumbbells | Tempo Week Day 3
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30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
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1 Hour DUMBBELL FULL BODY WORKOUT at Home | Caroline Girvan
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41:51
BEASTMODE FULL BODY WORKOUT - Intense Strength Training | Day 4
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YouTubeCaroline Girvan
35:20
30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training
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YouTubeCaroline Girvan
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10 MIN STRONG ABS & CORE WORKOUT with Dumbbell | Caroline Girvan
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YouTubeCaroline Girvan
18:18
15 MIN CHEST & SHOULDERS WORKOUT at Home | Upper Body with Dumbbells
948K viewsDec 23, 2020
YouTubeCaroline Girvan
26:02
20 MIN HIIT DUMBBELL WORKOUT | Full Body with Caroline Girvan
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DIVERSE 30 MIN FULL BODY WORKOUT - Dumbbells & Bodyweight | No Repeat
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53:51
DEAD ARMS & Shoulder Workout / Upper Body | EPIC II - Day 39
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YouTubeCaroline Girvan
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20 Minute Dumbbell Upper Body Circuit Workout | Caroline Girvan
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FUEL Series 30 Min GIANT Upper Body Dumbbell Workout | Day 17
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Day 38 of EPIC | KILLER UPPER BODY WORKOUT [Dumbbells & Bodyweight]
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YouTubeCaroline Girvan
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