A new arm workout between #teamkagedmuscle @krisgethin and I has just dropped!!!! ⁣ Words from Kris ⬇️⬇️ full throttle ALL DAY, bringing the intensity 💯 - Branch and I have trained many times over the years and I can honestly say they have been some of my best workouts yet. ⁣ ⁣ Not only is he an awesome training partner, he’s also one of the nicest guys in the industry ⁣ ⁣ We don’t fuck around, we don’t talk between sets - we seek intensity and ferocity ⁣ ⁣ To watch the entire workout on the KA
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