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Our head physio, Lauren, recently worked with a patient who spent years struggling with chronic foot pain—all linked to wearing traditional footwear. The Problem: Traditional shoes shorten the Achilles tendon, tighten the calf muscle, and with their narrow toe box, inhibit the toes' natural movement and splay. The Solution: Lauren transitioned her patient to barefoot-style footwear, which feature a wide toe box, flexible sole, and zero drop. After just six months, the patient saw a significant r
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Our head physio, Lauren, recently worked with a patient who spent years struggling with chronic foot pain—all linked to wearing traditional footwear. The Problem: Traditional shoes shorten the Achilles tendon, tighten the calf muscle, and with their narrow toe box, inhibit the toes' natural movement and splay. The Solution: Lauren transitioned her patient to barefoot-style footwear, which feature a wide toe box, flexible sole, and zero drop. After just six months, the patient saw a significant r
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