Cinnamon baked apples, steamed apples, and apple astragalus paste are just perfect for winter
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RECIPE BELOW 👇 Cinnamon apple pie yogurt Recipe: • 1/4 apple, sliced • 1 to 2 teaspoons honey • Cinnamon, to taste • 1/2 cup plain Greek yogurt • 2 tablespoons unsweetened applesauce • 1 tablespoon walnuts Directions: • Add the sliced apple to a pan with honey and cinnamon • Sauté and lightly stew until soft and browned • Add Greek yogurt to a bowl • Stir in the unsweetened applesauce • Top with the warm cinnamon apples • Finish with the walnuts and enjoy You’ve got a gut-healthy breakfast bowl
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