How to Swim the Butterfly Stroke
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How to Swim the Butterfly Stroke
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The butterfly stroke is an advanced technique we love teaching. To pull it off, strength, stamina, and precise techniques are needed.⁣ ⁣ However, most beginners struggle with the breathing component. To improve your breathing technique, remember to:⁣ 1. Breathe early. Lift your chin slightly just as your arms are pulling down. ⁣ 2. Once your body breaks the surface of the water, draw a deep breath. 3. Finally, as your arms are pulling up above the water, tuck your chin down to bring your head ba
0:14
The butterfly stroke is an advanced technique we love teaching. To pull it off, strength, stamina, and precise techniques are needed.⁣ ⁣ However, most beginners struggle with the breathing component. To improve your breathing technique, remember to:⁣ 1. Breathe early. Lift your chin slightly just as your arms are pulling down. ⁣ 2. Once your body breaks the surface of the water, draw a deep breath. 3. Finally, as your arms are pulling up above the water, tuck your chin down to bring your head ba
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