30 Min Kettlebell Strength Workout | Lower Body, Upper Body & Full Body Finisher | FORGED Ep.4
32:29
YouTubeDANIELPT FITNESS
30 Min Kettlebell Strength Workout | Lower Body, Upper Body & Full Body Finisher | FORGED Ep.4
Welcome to Episode 4 of FORGED — a 6-week kettlebell training series built around focused, effective follow-along workouts. This session is a 30-minute full body kettlebell workout designed to build lower body and upper body strength through controlled movements, before finishing with faster-paced full body combination exercises to challenge ...
11.5K views1 week ago
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