🐔 Best Carnivore Chicken Nuggets (Crispy & Juicy) These zero-carb, grain-free, keto-friendly chicken nuggets are perfectly crispy on the outside and tender & juicy inside — made with simple carnivore ingredients only! 🛒 Ingredients (Serves 4) 2 lbs ground chicken (or finely chopped chicken thighs for juicier nuggets) 1 large egg ½ cup crushed pork rinds (for coating) ½ cup grated parmesan cheese (optional but adds crispiness) 1 tsp salt ½ tsp black pepper (optional for strict carnivore omit) ½
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The Today Show's Favorite: Keto Chicken Nuggets With Pork Rinds
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Zero Carb Spicy Chicken Nuggets 🔥🐔🙌 What you need: 1 chicken breast 1 cup pork rinds, spicy 1 large egg Seasonings- garlic powder, onion powder, parsley, black pepper, salt & a touch of paprika. How to make them: 1. Blend all ingredients. Shape into nuggets. Air fry @ 400F for 10 mins. Enjoy your crunchy, high protein nuggets 🙌 Pro tip: Coat in an extra layer of crushed pork rinds for more crispiness 👌 Also.. If you don’t like pork rinds, you can swap it for protein chips or grated Parmesan
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Zero carb chicken nuggets 💥 Yes 👍🏼 or no 👎🏼 Using pork rinds INGREDIENTS 2 lbs chicken tenders 5 ounces pork rinds, plain 1 Teaspoons of cayenne 2 teaspoons paprika 2 teaspoons garlic powder 2 teaspoons onion powder a pinch or two of salt 2 egg Olive oil cooking spray. First, begin by trimming any fat off of your chicken and patting it dry, Cut into nuggets. Season your chicken with garlic powder, paprika and salt (1 teaspoon each). Set aside. I used PORQ pork rind crumbs but you can make y
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