Stevia: Health Benefits and Risks - WebMD
Oct 19, 2023 · Stevia is a sugar substitute made from the leaves of the Stevia rebaudiana plant of South America. The leaves contain chemicals called steviol glycosides that have a highly …
Stevia: What Is It and Is It Healthy? - Cleveland Clinic Health …
Jun 28, 2024 · What is stevia? The food industry uses the leaves of the stevia plant to make zero-calorie, zero-carb sugar substitutes.
Stevia Plant: How to Grow, Harvest, and Use Stevia Leaves
Aug 22, 2025 · Here’s everything you need to know about how to grow, harvest, and enjoy stevia leaves at home. Stevia has become all the rage lately, and for good reason! It is a no-calorie, …
Stevia - Wikipedia
In August 2019, the US FDA placed an import alert on Stevia leaves and crude extracts – which do not have GRAS status – and on foods or dietary supplements containing them due to …
What Happens To Your Body When You Use Stevia Instead of …
4 days ago · Stevia is a zero-calorie sweetener that's about 300 times sweeter than sugar. It's made from the leaves of a plant called Stevia rebaudiana. 1 Replacing sugar with stevia may …
6 Impressive Benefits of Stevia - Organic Facts
Apr 23, 2024 · What is Stevia? Stevia is the name given to a green leafy herbal plant, which is native to South America and has been used for hundreds of years because of its extremely …
Is Stevia a Safe Sugar Substitute? - Verywell Health
Jun 5, 2025 · Stevia leaf extract, known to most as stevia, is a natural, zero-calorie sweetener used as a sugar substitute.
Stevia | Description, Plant, Leaves, Uses, Sugar, & Sweetener
Stevia, flowering plant in the aster family grown for its sweet-tasting leaves. Touted as a healthier alternative to sugar, the leaves can be used fresh or dried to sweeten beverages or desserts …
Is stevia good for you? - BBC Good Food
Feb 25, 2025 · In the sense that pure stevia doesn’t add calories, affect blood sugar or insulin levels, or contribute to tooth decay, it may be a better choice than sugar. However, highly …
Is Stevia Better or Worse for You Than Other Sweeteners?
Sep 2, 2025 · The stevia leaf extract that’s available in grocery stores and used in foods is considered safe. Stevia is similar to artificial sweeteners in that it doesn’t have calories or sugar.