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  1. Thread: To go back to the gym? (Been over ten years)

    Aug 19, 2024 · The most popular bodybuilding message boards!To go back to the gym? (Been over ten years) So if I went back with proper form etc and focusing, I probably have to start …

  2. What is it like being a personal trainer? - Bodybuilding.com Forums

    Mar 12, 2011 · I'm also a yoga instructor, I teach yoga "boot camps" and have a few clients who come in for private one-on-one yoga sessions throughout the day. When I first started, my …

  3. Thread: Thoughts on my routine? (Newbie lifter, 14 m)

    May 18, 2022 · Thoughts on my routine? (Newbie lifter, 14 m) - Bodybuilding.com Forums Forum » Specifically For You » Teen Bodybuilding » Teen Workout Logs »

  4. Bioforge v3 and PES Erase stack log - Bodybuilding.com Forums

    Jun 26, 2011 · Community Forum Actions Quick Links Forum » Main Forums » Supplements » Product Reviews - Help Out! » Supplement Logs » Bioforge v3 and PES Erase stack log …

  5. Long-term muscle fatigue and plateaus? - Bodybuilding.com Forums

    Jan 11, 2013 · Long-term muscle fatigue and plateaus? Hey there I'm new to forums, so I'm sorry if I didn't post this correctly, but hopefully I did. Also, this is probably going to be a long post, …

  6. Thread: Please Rate My Unusual Full Body Workout Program

    Apr 18, 2024 · And/Or Advanced Yoga Class (1 hour) Or Running indoor or outdoor session (30-40min) 4-5 miles Pull Ups till failure - 3x sets Push ups or Dips till failure - 4x sets Day 2 …

  7. Thread: Derek , Layne , Chuck , And Young Squatter I Need Your ...

    Apr 13, 2006 · as far as my health for life stack goes im leaning towards these waters multivit - now ecogreen antioxidant - noxidant / lean greens healthy fats - fish oil / maybe sesamin joints …