Substance Use Worksheets - Therapist Aid
Download addiction and substance use therapy worksheets. Topics include relapse prevention plans, trigger identification, and more. Great for groups.
SMART Recovery Toolbox - SMART Recovery
The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This ...
Outside-the-Box Recovery: Free Material | Kim Rosenthal, MD
Free Booklets and Worksheets. You’ve reached the Outside-the-Box Recovery “PAGE OF FREE THINGS,” where serious recovery work is balanced with creativity, art, cartoons, puzzles, and the occasional chuckle. Simply download, save, and print.
Coping Skills: Addictions | Worksheet - Therapist Aid
The Coping Skills: Addictions worksheet organizes skills into five major categories: Social support, diversions, building new habits, prevention, and managing emotions. Each section provides a summary of the skill, and how it can be used to reduce the risk of relapse.
Between Sessions Resources publishes a variety of worksheets and other tools designed to be used as therapeu0c homework. Breaking Free of Addicon is one of a series of workbooks designed to help people prac0ce the psychological skills they learn in therapy.
10. Have you told all important people in your life about your addiction(s)? 11. Do you expect treatment to be a “cure” or “magical” solution? 12. How do you “test” yourself in recovery? 13. How will you limit exposure to people who use drugs or drink? 14. Are you aware of how you make the “chain” of decisions that lead to ...
Build new skills on your own using free online resources, or practice your existing skills. Build a routine around socializing with friends and family. For example, have Sunday dinners with family, and evening walks with a friend. Be proactive—don’t wait for others to reach out to you.
Printable Worksheets - A to Z Recovery Blog
Printable Worksheets. Below are educational and relapse prevention tools to help you navigate the challenges of recovery. Use these tools to track your recovery progress and monitor thoughts, cravings, and triggers. Complete the worksheets as often as needed.
helps individuals to determine the level of their addiction to drug and/or alcohol, and the nature of their addiction. • Addictive Personality Scale. helps individuals examine if they have a constellation of personality traits that predisposes them to various addictions. • Codependency Characteristics Scale
Use this worksheet to create a recovery bucket list: things that you could never do while using, now possible in sobriety. Review and add to your bucket list frequently.
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