Jul 16, 2024 · Reiki is an energy healing practice that may bring on a state of calmness and relaxation. It shouldn’t be used as a replacement for conventional treatment.

Nov 29, 2022 · You might have heard about something called a sound bath. But what does it feel like to have one — and what are the benefits? An expert explains what to expect.

Apr 29, 2025 · Once an intrusive thought takes hold, it can seem nearly impossible to shake. But strategies like grounding techniques, cognitive defusion and talk therapy can help. A psychologist …

Oct 29, 2025 · Caring for Someone With Huntington’s Disease … primary caregiver. It can be an overwhelming time full of changes and transitions for both you as the caregiver and for the person …

Apr 28, 2022 · While there’s some skepticism around the effectiveness of Epsom salt baths, an expert explains the benefits you could get from a good soak.

Aug 18, 2022 · Your liver is a hard-working organ that strives to keep you healthy in many ways. You can return that favor by maintaining a diet rich with these eight foods.

Dec 18, 2024 · “Tamiflu interferes with enzymes that allow the flu virus to spread,” Dr. Ma explains. “This medication works best if you take it in the first 48 hours after symptoms appear.

Mar 19, 2025 · Registered psychotherapist Natacha Duke, MA, RP, does a deep dive on lovesickness, looking at its various symptoms, along with sharing some strategies you can use to overcome it.

Mar 19, 2024 · Losing belly fat has benefits that go far beyond fitting into your old jeans, like lowering your risk of chronic health conditions. Try these strategies.

Aug 7, 2025 · Autonomous sensory meridian response, or ASMR, is a pleasant sensory experience triggered by certain sights, sounds or sensations. But who experiences it … and why? A psychologist …