Panic attacks and panic disorder - Symptoms and causes - Mayo Clinic
May 4, 2018 · Overview A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. …
Panic attack - Wikipedia
Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, otherwise defined as a rapid, irregular heartbeat, sweating, chest pain or discomfort, shortness of breath, …
12 Symptoms of a Panic Attack and What to Do - Verywell Health
Nov 28, 2025 · Explore 12 common symptoms of panic attacks, including rapid heartbeat and dizziness, and learn when to seek medical help.
Panic Attacks & Panic Disorder: Causes, Symptoms & Treatment
A panic attack causes sudden, temporary feelings of fear and strong physical reactions in response to nonthreatening situations. They're treatable.
How to stop a panic attack: 11 effective methods - Medical News Today
Apr 29, 2025 · This article looks at 11 ways to stop a panic attack, general methods for reducing anxiety, and how to help when someone else is having a panic attack.
Panic Disorder: What You Need to Know - NIMH
Information about panic disorder, including common signs and symptoms, treatment options, and how to find help.
Panic Attack Symptoms: Shortness of Breath, Racing Heart, & More
Sep 13, 2023 · Panic attacks involve sudden feelings of terror that strike without warning. These episodes can occur at any time, even during sleep. People experiencing a panic attack may believe …
Panic Attack: Definition, Symptoms, Traits, Causes, Treatment
Dec 12, 2025 · Key Takeaways A panic attack is a sudden and intense feeling of fear, even when there is no real danger. Common symptoms include chest pain, sweating, and a fast heartbeat, but they …
Symptoms of Panic Disorder - Anxiety and Depression Association of ...
Panic attacks can occur unexpectedly during a calm state or in an anxious state. Although panic attacks are a defining characteristic of panic disorder, it is not uncommon for individuals to experience panic …
Panic attacks: Recognizing and managing panic attacks and …
May 24, 2024 · Learn how to recognize the signs of a panic attack, and discover techniques for managing and preventing future episodes.