Garlic - Wikipedia
A. sativum var. sativum, or softneck garlic, includes artichoke garlic, silverskin garlic, and creole garlic. There are at least 120 cultivars originating from Central Asia, making it the main center …
What Happens to Your Body When You Eat Garlic Regularly
1 day ago · There's more to love about garlic than just its taste. Learn how compounds in garlic can benefit your heart, digestive health, immune function and more.
11 Proven Health Benefits of Garlic
May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.
6 Garlic Benefits To Boost Your Health
Mar 2, 2022 · In addition to being delicious, garlic offers significant health benefits. From boosted immunity to treating sore muscles, garlic is a powerhouse of wellness.
Garlic: Is It Good For You? Pros and Cons, Nutrition, and More
Sep 24, 2024 · Find out what the research says about garlic, who should have it, and how it may affect your health.
The Benefits of Garlic and the Best Ways to Use It - Martha Stewart
Mar 16, 2025 · Nutritionists explain the benefits of garlic for the heart, brain, immunity, and more. Plus, find out the best ways to use garlic in your cooking.
Garlic: Usefulness and Safety | NCCIH
5 days ago · This fact sheet provides basic information about garlic—common names, usefulness and safety, and resources for more information.
5 Reasons Why Garlic Deserves a Spot in Your Diet Today - Health
Sep 17, 2025 · Garlic is a popular ingredient that may have benefits for your cognitive, heart, and liver health. It contains anti-inflammatory and antioxidant compounds.
What Happens When You Eat Raw Garlic Every Day For A Month
Oct 31, 2025 · Eating a clove of raw garlic daily for 30 days may modestly lower blood pressure, improve cholesterol, boost immunity, aid digestion, and enhance skin health. Side effects …
Garlic: Health benefits and uses - Medical News Today
Apr 2, 2024 · Read on to learn more about the possible health benefits of garlic. This article also explores ways to incorporate garlic into the diet, the history of garlic, and more.