May 9, 2025 · Find out what nutrients are in evening primrose oil and learn how they can help everything from skin health to PMS symptoms.

Mar 17, 2025 · Evening primrose has been studied for conditions related to menstruation and menopause like cyclical breast pain, premenstrual syndrome (PMS), hot flashes, and …

Apr 29, 2024 · The benefits of evening primrose oil include its ability to soothe inflammation, strengthen the bones, promote good skin health, balance hormones, lower cholesterol, …

Jan 17, 2023 · Evening primrose oil benefits include helping manage female hormonal balance issues like PMS and menopause; fertility; skin concerns including eczema, psoriasis and acne; …

May 16, 2025 · EPO is generally safe for adults to use, and some studies have highlighted areas of possible benefit. Some people believe the GLA in EPO may help acne by reducing skin …

Mar 25, 2025 · Evening primrose is a plant with yellow flowers. Evening primrose oil comes from the plant's seeds. People take evening primrose oil as a dietary supplement. It most often …

Nov 9, 2025 · Evening primrose oil provides anti-inflammatory benefits and may improve skin health and menopause symptoms. Its omega-6 fatty acids might also ease breast pain and …

This fact sheet provides basic information about evening primrose oil—common names, usefulness and safety, and resources for more information.

Oct 31, 2023 · Evening primrose, with its radiant flowers and history rooted in Native American traditions, offers more than just aesthetic and spiritual value. It has earned recognition in …

Evening primrose oil has been used to lower blood cholesterol, lower blood pressure and improve blood circulation. It is also believed to benefit those who suffer from liver cirrhosis, and even …