Which major exercises should I not do to avoid neck pains ...
May 24, 2011 · Rather than avoiding certain exercises, maybe there are exercises that you need to do, or start doing, to fix whatever imbalances there might be which is helping to cause your …
Best exercise for lats with free weights? - Bodybuilding.com Forums
Nov 6, 2006 · Best exercise for lats with free weights? Hi, lats are my favourite bodypart and I want to make mine wider . What are the best exercises to do with barbells or dumbells. I can't …
Arnold presses and tennis elbow? - Bodybuilding.com Forums
Aug 1, 2006 · The most popular bodybuilding message boards!I guess the smart thing to do would be to drop both exercises, but I really like them both. I especially like the Arnold presses. So I …
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Workout tips and opinions - Bodybuilding.com Forums
Mar 16, 2023 · The ones hypertrophy oriented seems to lack of volume/intensity (for example Greg nuckols beginner has only 5 exercises every day, and all pro's beginner has Always the …
READ HERE BEFORE MAKING A THREAD: All the ... - Teen …
Mar 12, 2011 · The most popular bodybuilding message boards!