The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...

However, more people are realising there are modern ways using tech to drop weight and stay on top of health goals, such as ...

Walking 10,000 steps daily offers significant benefits for weight management by burning calories and boosting metabolism.

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Single White Female' star Bridget Fonda looked unrecognizable as she stepped out for lunch showing off her weight loss.

New rules are reshaping the telehealth market for GLP-1s like Ozempic and Wegovy, potentially impacting access to these drugs ...

Obesity is a significant risk factor for osteoarthritis, particularly in weight-bearing joints, like the knees. A doctor shares what women need to know.

Lizzo revealed her high-protein and veggie-packed meals that helped her achieve her weight loss goals since 2014 while ...

While fans expressed worry, a source close to the TV host told The Post he has a new workout routine that has “created a ...

Glucagon-like peptide-1 (GLP-1) injections such as Wegovy (semaglutide) and Zepbound (tirzepatide) are the most effective weight-loss medications available today. Oral GLP-1 pills, such as ...

Orfoglipron was associated with improved glycemic control and weight reduction among patients with early-stage type 2 diabetes.

Majd Khader, of Dearborn Heights, is the latest MrBeast contestant to take home a wad of cash — more than $400,000. To do it, ...