And this is where that 10,000-step goal comes in. The exact figure is a bit of a farce. (It’s believed to stem from a device ...

Pharmac has taken the first steps towards funding weight loss drug Wegovy after an advisory panel provisionally recommended funding it as a high priority for some people. Wegovy or semaglutide is a ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Medical weight loss is a personalized, medically ...

By prioritising portion control, manageable workouts and long-term discipline, one man rebuilt his body and confidence ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

People with diabetes who also suffer from heart failure were at less risk of serious health issues, including hospitalisation and even death, when they took an Ozempic-like pill to manage their health ...