3) Doing resistance training at least three times a week.

The bitter irony is that Republican policies in states with high obesity rates only exacerbate the gaps in health outcomes.

D ifferent diet routine come and go as part for weight loss meal plan and sometimes as fitness fad trends. Erica Jennings, a ...

Jelly Roll and his wife, Bunnie XO, are on a fitness mission– and it seems to be working if her latest Instagram post is ...

Men with cardiovascular disease risk factors, including obesity, may face earlier brain health decline compared to women up ...

Jelly Roll has lost more than 100 pounds in 2024 and a source exclusively tells Life & Style that ‘it’s important to him not ...

Clinical trials show that around one in ten people are ‘non-responders’. Outside of trials, that figure might be much higher.

You’ve been on the healthy weight loss train for a while, successfully chugging along toward your end goal. But an initially predictable game of subtracting one to two pounds a week has now slowed to ...

A video featuring a 14-year-old cat has received an outpouring of compliments, amassing over 20,000 upvotes on the Reddit post.

North Carolina stopped covering weight loss drugs such as Ozempic for state employees without diabetes. But it extended ...

Fox News medical contributor Dr. Nicole Saphier joined 'Fox & Friends' to discuss her concerns and the benefits stemming from ...

A personal trainer explains the benefits of cardio bursts and how to perform his best 10-minute cardio workout for weight ...