New research suggests popular weight loss drugs like Ozempic and Wegovy may affect more than just fat, raising questions about muscle strength and organ size after significant weight loss. University ...

If you choose to work out while fasted, it’s best to plan your workouts around your eating schedule to ensure your body has ...

Fitness trainer Julie took to her Instagram account to share 5 ChatGPT prompts to help you create a calorie deficit diet, a personalised meal plan, a workout schedule, and more. She shared how these ...

One woman tried the 18:6 rule, and this is what she learned.

By Brooke Hudspeth, Pharm.D. University of Kentucky You’ve likely heard about glucagon-like peptide-1 agonists – usually ...

Chrissy Metz first began making waves when she put on a fantastic performance in one of the last decade’s most popular ...

Hibiscus tea, derived from the vibrant Hibiscus sabdariffa, offers a range of potential health benefits. Rich in antioxidants ...

Fitness coach Julie recently took to her Instagram to share AI prompts that can help you on your weight loss journey.

The price of popular weight-loss jab Mounjaro will nearly triple after the US-owned company equalised costs in markets across ...

For most actors, simply learning their lines isn’t enough to do their role justice. Instead, they lean into embodying the ...

Medicare enrollees who buy the optional Part D drug benefit may see price hikes of up to $50 a month when they shop for next year’s coverage.

The agency shared information from reports by users of compounded semaglutide and tirzepatide who have experienced health ...