Concussion symptoms can vary for each person, during different stages of recovery, throughout the day, and based on your age.

The “winter arc” trend offers a fresh way to prioritize your health during the holiday season. If you haven’t heard of it yet ...

A racing heart is normal from time to time. Exercise, stress, or even too much caffeine can make your heart beat faster. Here ...

A new study found a link between low levels of magnesium and calcium in the body and a risk for cognitive decline. Here's ...

Will Rapamycin Really Help You Live Longer? Despite the lack of human clinical trials, some people already take rapamycin to ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Poor diet and lifestyle choices are the most common reasons for constipation, but there are many other causes. Here’s what ...

PMDD is a severe form of PMS with heightened psychiatric involvement. This article compares the two based on symptom ...

RFK Jr. said seed oils are one of the drivers of the obesity epidemic, but research has shown omega-6 fatty acids in seed ...

Bubbly water has many of the benefits of still water, but it might have some drawbacks. Learn how it can be good for you and ...

If you're considering beef tallow for skincare, it may help with dry skin due to its fatty acid content, which supports ...

When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...