Mango Intake May Support Postmenopausal Heart and Metabolic Health . Each year, 1.3 million women enter menopause—a life stage during which heart disease risk rises s ...

A team of Duke-NUS Medical School researchers designed and tested a new digital toolkit that helps consumers make healthier grocery choices online -- an innovation that could play a major role in the ...

The study, recently published in PNAS, provides a comprehensive evaluation of the relationship between microplastic exposure and photosynthesis across terrestrial, marine, and freshwater ecosystems.

Join Us for An Upcoming Webinar! We all know beans are good for us, but new and emerging research is showcasing just how good they are, and how eating more actually heightens the benefits. This ...

Adequate dietary fiber intake has been linked to reduced risk of CVD, type 2 diabetes, and colon cancer, as well as improved digestive function.1,2 The 2020–2025 Dietary Guidelines for Americans ...

Social media, podcasts, and the internet can be a mixed bag of nutrition and health information, and one of the latest questionable claims making the rounds is that seed oils cause everything from ...

Kids on the playground bully one another about their weight or inability to swing on the monkey bars. Someone tells a friend at a restaurant, “You shouldn’t go back for seconds.” Instagram shows a ...

A few decades ago, people may not have been familiar with fermented foods. But they’ve seen significant growth in recent years, and demand doesn’t seem to be slowing down. Fermented foods saw an ...

For athletes of any skill level, adequate hydration is imperative for optimal health and exercise performance. Yet, research suggests that more than one-half of athletes in professional, collegiate, ...

This versatile, ancient food comes in a variety of tastes and textures and is used in recipes ranging from smoothies to vegetable stir-fries. Tofu has been appearing on menus throughout Asia for ...

Whenever Pat was upset, stressed, anxious, or depressed, she’d eat large quantities of food in one sitting in the hopes of calming her emotions. “On one occasion, I ate seven bowls of cereal for ...

Offal, more commonly known as organ meats or variety meats, refers to “the internal organs and entrails of a butchered animal, excluding muscle and bone.” This definition doesn’t specify particular ...