Instead of loud ads, fast-paced levels, or flashy animations, Pok Pok offers a quiet, gentle environment kids can explore at ...

But according to the surprising findings of a large new study, you’d be wrong. Instead, use of digital technologies was ...

It’s kind of hard to avoid screen time with kids now. They see you on your phone, and they want their own little screen to ...

The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

If your weekly screen time is a source of shame (or smugness), don’t worry — you’re not alone. Here’s what your screen time ...

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.

Are your eyes tired from endless screen time? Experts reveal that while digital devices won't damage your vision permanently, ...

Sixty to 70% of computer users suffer from eye strain, or computer vision syndrome. A North Texas eye specialist tells how to ...

In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...

Leah, has a unique style of parenting, claiming in numerous TikTok posts that her only house rule is that there are NO rules.

Plus, more scrolling time is also more sedentary time, which can quickly compound feeling low. Scrolling and using social media can feel good in the short-term because they activate the brain's ...

Join me as I share my experience of a 4-week digital detox — discover the challenges, surprises, and benefits it had on my ...