According to recent research published in ‘Alzheimer's & Dementia’, delays in entering the rapid eye movement (REM) sleep ...

Dr Eric Berg DC has warned suffering from the condition every night could put you more at risk of several chronic diseases ...

Dr Eric Berg DC has shared 'hidden dangers' and numerous health risks of the problem that affects many at night ...

For many people, falling asleep and staying asleep can be a challenge. Interestingly, science suggests that sleeping next to ...

Taking longer to get to deep sleep or REM sleep can disrupt memory consolidation and emotional processing, affecting overall ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

'Try the above for two weeks very consistently without giving up, and then reflect on your sleep. If it's better, carry on. If it's not, it’s a sign the broken nature is more engrained and you need a ...

Groundbreaking study uncovers the crucial link between REM sleep patterns and Alzheimer's disease, providing new insights for ...

In other health news, the Government Accountability Office wants the USDA to tighten its food-safety standards for salmonella, listeria, and Campylobacter; bird flu strikes the nation's second largest ...

Highest performance seen by combining five features but only analyzing short (0.1- to 2-second duration) movements.

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.