New Manchester United manager lifts the lid on how he tries to get the best out of his players during a hectic domestic and ...

Save big bucks on a home gym upgrade with these hand-picked deals on cardio machines, weights and other home exercise ...

A racing heart is normal from time to time. Exercise, stress, or even too much caffeine can make your heart beat faster. Here ...

Per the company, the Employee Assistance Program-offered counseling is free and confidential for employees, connecting ...

Two things associated with the holiday season are eating and travel. And while those are wonderful and welcome, they can be ...

Right now, Alo Moves has dropped the price of its annual membership to just $79 for Black Friday. That's the same as three in ...

From dinner rolls and sweet potatoes to pumpkin pie and whipped cream, maintaining your fitness goals during the holidays can ...

Doctors and dieticians say it's okay to feast on your holiday favorites, but encourage folks to make time for physical ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...

Ruben Amorim is expected to usher in a new standard of physical fitness at Manchester United through the use of “skin fold tests” which estimate a player’s body-fat percentage, a former coach ...

The purpose of this exemption is to recognize that some sailors who do not meet the BCA standard are still able to maintain ...

DULUTH — Destination Fitness is celebrating its expansion during an open house Saturday, Nov. 30 from 10 a.m. to noon. A ...