I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Today, we're going to show you how to make some delicious stuffed eggplants that you'll absolutely love because their flavor ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

Millions of people living with a potentially deadly condition but there are many more carrying round a ticking timebomb they do not know they have ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

As winter approaches, maintaining proper nutrition is vital. Dry fruits like dates, almonds, walnuts, cashews, and raisins ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Sargi is a traditional Indian meal eaten during the Karva Chauth fast by married women. Here are six healthy foods that you ...