Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

A diet low in fat and rich in fruits, vegetables, and whole grains can benefit both your heart and your eyes. Here’s what to ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A new study from the National Institutes of Health suggests that the secret to reducing wrinkles might be found in the ...