Maintaining stable blood sugar is crucial for overall health. EatingWell reports that surprising habits like unmanaged stress ...

Wheat contains many valuable nutrients—and can help to make a diet with bread even healthier. However, the nutrient content depends on the type of wheat. A rapid test method could help to increase the ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

A major study of U.K. dietary habits has found that the food we eat contains an average of at least 49 different species each ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Despite its critical role in sustaining billions of lives, the global food system fails to deliver for health, rights, and ...

The “Food is Medicine” movement depends on federal funding threatened by the reconciliation bill, the Federation of Virginia ...