Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not ...

The world is in splits over the lifestyle trend of veganism, which promotes clean eating by avoiding dairy and animal products. While veganism is a trend that has taken over the world for its ethical, ...

Cardiovascular exercise, often referred to as cardio, has long been celebrated for its ability to support weight loss and improve heart health especially when paired with weightlifting. However, its ...

Public health reform and local control of charter schools both enjoy wide support among Arizona lawmakers. But a series of ...