Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...

When it comes to “bad” cholesterol, most cardiologists say lower is better. But what’s the best way to get that number down?

COCONUT milk, or santan as it's known in Malaysia, is a staple ingredient in many beloved local dishes, from rendang to laksa ...

New Delhi: An imbalance of cholesterol and heart-related issues tends to increase silently due to habits, stress, and a lack of physical activity. Yoga provides a slow and nurturing path to finding ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Lamb can be high in saturated fat and increase cholesterol levels ...

The new report examined numbers from 2023, the latest year for which data were available. Deaths from cardiovascular diseases ...

If you are ordering takeaways or fast foods, deep frying at high temperatures can lead to a modest increase in trans fats.

If sandwiches are your go-to lunch, you may want to reconsider making them with deli meat. According to Dr. Estelle Jean, MD, ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as ...

Fewer people are dying from heart disease, but the condition is still the leading cause of death in the U.S., a new report ...