Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of daily exercise — like walking half a mile — can bring those rewards, said Dr ...

Want to keep your brain sharp and focused? Soaked almonds and walnuts are your go-to superfoods! We got in touch with an ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Carbohydrates are a primary source of energy for the brain, playing a crucial role in cognitive function, focus, and memory.

Exercise boosts brain health by increasing blood flow, supporting neurogenesis, and enhancing cognitive function.

Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term ...

Teddi Mellencamp has been diagnosed with four more brain tumors less than two months after undergoing surgery to remove ...

For those eager to travel to a beautiful destination in the name of wellness, a new wave of brain-focused treatments are well ...

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...

Apples are not just a favorite fruit; they're a goldmine of health benefits, especially for the heart and brain ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Phthalates have been linked with abnormal newborn brain development, and a new study has identified a potential reason why.