Want to keep your brain sharp and focused? Soaked almonds and walnuts are your go-to superfoods! We got in touch with an expert who explains how their rich nutrients—vitamin E, omega-3s, and ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of daily exercise — like walking half a mile — can bring those rewards, said Dr ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

For those eager to travel to a beautiful destination in the name of wellness, a new wave of brain-focused treatments are well ...

Hundreds of pupils from Kingcase Primary School in Prestwick embraced the programme during Brain Awareness Week.

Interest in the role of probiotics in reducing anxiety is growing, with research indicating their potential benefits for ...

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...

Mild Cognitive Impairment (MCI) isn’t as severe as dementia but is often a warning sign. It can cause memory lapses, ...

Exercise boosts brain health by increasing blood flow, supporting neurogenesis, and enhancing cognitive function.

Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term ...

Nocardiosis is a rare but potentially deadly infectious disease caused by bacteria in the genus Nocardia. Nocardiosis is an ...

More than 80% of adults 50+ understand that "brain health" means having a good memory and the ability to think, learn, and solve problems.