Want to keep your brain sharp and focused? Soaked almonds and walnuts are your go-to superfoods! We got in touch with an expert who explains how their rich nutrients—vitamin E, omega-3s, and ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of daily exercise — like walking half a mile — can bring those rewards, said Dr ...

Hundreds of pupils from Kingcase Primary School in Prestwick embraced the programme during Brain Awareness Week.

Interest in the role of probiotics in reducing anxiety is growing, with research indicating their potential benefits for ...

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...

Exercise boosts brain health by increasing blood flow, supporting neurogenesis, and enhancing cognitive function.

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in critical brain regions that can be vulnerable to Alzheimer’s disease, a new study ...

Instead of learning through repeated trial and error or experiences, one-shot learning is when a single experience creates a ...

Shingrix is a onetime vaccination, given in two doses a few months apart. The CDC recommends it starting at age 50 for most ...

Nocardiosis is a rare but potentially deadly infectious disease caused by bacteria in the genus Nocardia. Nocardiosis is an ...

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...