Early screening and healthy habits can prevent or delay Type 2 diabetes. Learn simple lifestyle changes and expert tips for ...

Cancer survivors often grapple with the fear of recurrence, a natural response to trauma. Addressing this anxiety involves ...

Losing stubborn belly fat can be challenging, even with consistent gym visits. Several common errors might be derailing your ...

Sunita Ahuja reveals her 4 AM beauty secret — the power of ‘Amrit Vela.’ Learn how her early morning routine keeps her glowing and inspired by Tina’s discipline.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

THE booming menopause market is full of products which promise to soothe symptoms. But many come at a premium price and ...

Dr Pratyaksha Bhardwaj explains how losing even 5–10% of your body weight can halve your diabetes risk. From belly fat and ...

At 50 and beyond, many women experience hair loss due to hormonal changes, stress, and aging. Discover 15 key actions to stop ...

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

Doctors explain how constant stress can trigger hair fall, dull skin, joint pain, and even bone loss — but the damage can be ...

Health and Well-being: Your mind is racing with thoughts and ideas, making it a perfect day for relaxation. Engage in calming ...

A preliminary study suggests long-term melatonin supplement use for insomnia is linked to a significantly higher risk of heart failure and increased mortality. Experts advise caution, emphasizing the ...