Healthy fats are essential for hormonal balance, stabilizing energy, reducing inflammation, and improving fertility outcomes ...

Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine ...

What if we told you the secret to living longer could be sitting in your refrigerator? It turns out a healthy diet not only ...

Rifaximin is as effective as the low-FODMAP diet in managing irritable bowel syndrome and offers quicker symptom relief and ...

In the “Nutrition and Fueling” panel discussion at Stanford’s Female Athlete Research Meeting (FARM), researchers revealed ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

Why do men eat more meat? Because it’s tied to identity. Understanding masculinity is key to changing diets and reducing ...

She notes that food habits can also shift our risks for other chronic illnesses, including cardiovascular disease and Type 2 ...

Major lifestyle risk factors for heart failure (HF) include obesity, smoking, poor diet, being sedentary, and excessive alcohol intake (2). Medical conditions that increase your risk include diabetes, ...

Unlike drugs, which have to go through clinical testing and F.D.A. approval before they hit the market, vitamins and other ...

Omega-3 fatty acids are essential fats that offer a wide range of health benefits, especially for women. They support heart health, reduce inflammation, promote brain function, aid in hormone ...

Women who followed a Mediterranean-style eating pattern had up to 94% lower odds of endometriosis, suggesting that plant-based, nutrient-dense diets may help reduce inflammation and support ...