These Low Carb Pistachio Snowball Cookies are a holiday favorite made without sugar. They have the same nutty flavor and ...

This sweetening chemical is found in the so-called sugar-free and keto-friendly foods, apart from sugary drinks and baked ...

Not all breads are bad. For instance, sourdough bread, known for its fermentation, can have gut-friendly probiotics and ...

Ah, the keto diet-where carbs are the enemy, and fat is your new best friend. It's a lifestyle that's gained a massive ...

The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may confuse the brain—and trigger an urge to eat. Artificial sweeteners in ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

These healthy date oatmeal bars are my go-to when I’m craving something sweet but want to keep things wholesome. They’re a ...

Sugar alcohols and artificial sweeteners are popular sugar substitutes. Both can add sweetness to foods and drinks for little ...

The method requires you to monitor your daily calorie consumption, while selecting foods that provide nutrients at low ...

Halloween candy is already flying off shelves at grocery and convenience stores across the country - and most of it isn’t the best for your health if you eat too much. This year, kids will consume an ...

The Knicks own a conditional first-round pick from the Washington Wizards — but Washington is doing everything in its power to make sure those conditions never come to pass. And that’s perfectly fine.

In a recent study, researchers found that a ketogenic diet helped APOE4 female mice keep brain energy markers steadier. This is significant because APOE4 is a common genetic risk for late onset ...