The tallest bodybuilder in the world, named The Dutch Giant, shared his monstrous 7,000-calorie diet to maintain his ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

The proposal, which would not be finalized until after President-elect Donald Trump takes office, could cost taxpayers as ...

Looking to up your protein intake? The macronutrient offers a range of health benefits, and these easy dinner ideas will make ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Donald and Melania Trump are said to abstain from alcohol after a heartbreaking incident in the US president's life. The 78-year-old secured an historic second term in the White House last week ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Most parents benefit from the ‘Aswasuma’ funds, with Samurdhi officers, the Public Health Inspector (PHI), and the Zonal Education Office regularly monitoring the meal preparation process.

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...

An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger it. Listen to Story If you're struggling with weight loss and find that ...