The YMCA will start a new Walk with Ease program on Aug. 7. The group will meet at 10:30 a.m. and meet Monday, Wednesday and Friday for a one-hour session for six weeks. Participants will learn about ...

TOLEDO, Ohio (WTVG) - The Toledo Zoo announced a morning walking program that will allow attendees to get their exercise with wildlife in the backdrop. Sponsored by The Toledo Clinic, the Wild ...

SOUL. BRITTANY: ARDEN FAIR MALL HOSTED AN EVENT TO PROMOTE MINDFUL MOVEMENT FOR EVERYONE BY ENCOURAGING PHYSICAL MOVEMENT AND COMMUNITY BUILDING. TODAY’S SESSION INCLUDED SEATED YOGA WORK, ALONG WITH ...

ELYRIA, Ohio — The Elyria Parks and Recreation Department has introduced a new walking program specifically designed for seniors, running through May 2. The I LOVE WALKING Club, part of the city’s ...

Researchers found that 10 weeks of supervised outdoor walking or simple weekly reminders helped older adults lower frailty. Still, the improvements vanished after winter, highlighting the challenge of ...