Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

Some animals can sleep with just half their brain at a time. Understanding this phenomenon can help us learn more about human ...

Imagine that every wish you have can come true. Relax and focus on your willing, travel the deepest part of yourself and take ...

Older adults who followed a structured health-related intervention experienced improved sleep-apnea related outcomes compared ...

Immerse yourself in a mesmerizing visual experience designed for deep meditation and relaxation. Flowing abstract animations ...

Survivors who wake at night reveal how trauma lives in the body, reshaping sleep, resilience, and healing long after danger ...

Children may be at the greatest risk of SAPD because their brains are still developing, Agarwal says. Adults and children ...

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

Abstract: We present a systematic review, an empirical study, and a first set of considerations for designing visualizations in motion, derived from a concrete scenario in which these visualizations ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Abstract: Visualization items—factual questions about visualizations that ask viewers to accomplish visualization tasks-are regularly used in the field of information visualization as educational and ...

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...