Easy one-minute exercise trick to stop your snoring, no gadgets required

A simple 60-second tongue exercise could significantly reduce snoring by strengthening throat muscles. This technique, ...

Losing sleep over snoring? Naturopathy doctor recommends simple 60-second tongue exercise that could let you sleep in peace

A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on ...

What the bumps on your tongue really mean - experts reveal the alarming cause and the tongue colour that means you should immediately see a doctor

The shape, colour and texture of your tongue can reveal whether patients are suffering from nutritional deficiencies, fungal ...

'I'm a doctor and there's 30-second exercise that can help you stop snoring'

Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine practitioner, has shared a simple 30-second ...

30-second doctor-approved exercise can 'help you stop snoring'

Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine practitioner, has shared a simple exercise that can ...

Doctor shares simple 30-second exercise that'll 'help you stop snoring'

Dr Pedi Mirdamadi has shared a simple exercise to carry out 15 to 30 times each day to help you stop snoring on a night, and ...

Half of us breathe through our mouth not nose - and it raises the risk of obesity, heart problems and bad breath. Now doctors reveal how to know if you do it... and the easy ...

It's the hidden health problem that affects nearly half the population. But experts say people who mouth-breathe have much more to worry about than disgruntled partners being woken up by their snores.
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New Jaguars WR Jakobi Meyers reunites with defenders days after trash-talking them

Jakobi Meyers spent three hours talking trash to Jacksonville defenders last Sunday. He probably would have held his tongue ...