A simple 60-second tongue exercise could significantly reduce snoring by strengthening throat muscles. This technique, ...

A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on ...

Australia's $4 billion illicit tobacco trade has become one of the nation's most violent criminal markets Ram's Ranger rival ...

Former presidential spokesperson Harry Roque drew attention after some Filipinos noticed a “slip of the tongue” during an ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

For thousands of years traditional Chinese medicine (TCM) practitioners have checked patients’ tongues as part of a full examination, carefully scrutinizing their color, shape and coating in an ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

Parents and those trying to conceive are posting TikToks highlighting their own quirks or their partner’s as a tongue-in-cheek way of showing how autism can run in families. (Photo illustration: Yahoo ...

Norwegian Air Shuttle is to expand its fleet further after firming options for 30 Boeing 737-8s. The aircraft were optioned in 2022 when Norwegian ordered 50 737-8s following a dispute with the ...