Discover Chillshark, the compact cold plunge device that transforms your bathtub into a professional-grade recovery system.

New Yorkers love taking things to extremes, so it’s no surprise that cold plunging is hot amongst wellness-obsessed ...

Every year we see hundreds of people jumping into the frozen waters of Lake Michigan raising money for different causes and ...

It’s 4 a.m., and while most people are drooling into their pillows, I’m plunging into a tub of 55-degree water. My body is ...

It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna ...

Sweating it out in communal spaces for relaxation, physical or mental therapy and socializing has long been a staple of many ...

Red light therapy, watercolor blush, and biotech ingredients are just a few of the innovations to be on the lookout for this ...

Not long ago, dentists were about as welcome as a toothache at shopping centers. Now they are prominent tenants in many ...

rituals like the one hosted by Beryl — an intense session blending heat therapy, music and scent. Many sites also offer ...

rituals like the one hosted by Beryl — an intense session blending heat therapy, music and scent. Many sites also offer ...

After a weekend filled with clear skies and mild temperatures, Germany is bracing for a significant drop in temperatures as an Arctic cold wave makes its presence felt. The pleasant spring-like ...