Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

If those West Coast road trips are supposed to be tough, the Lightning didn’t show it this week. They weren’t affected by the three-hour time difference, and they ...

Now retired from professional boxing, Terence Crawford recently spoke with YouTube host Adin Ross about his career and his victory over Saúl "Canelo" Álvarez.

Dahlak Brathwaite’s “Try/Step/Trip,” part of the Under the Radar festival, uses the language of step to express the ...

Heidi N Closet recalled Nicki Minaj's infamous Drag Race critique about her makeup, and the rapper immediately clapped back.

From an unexpected and addicting country debut to the buzzy second act of an established pop star, these are some of our ...

Step ups are a staple in most strength programmes. Step-downs, less so. That’s a mistake. Put simply, a step-down involves lowering one leg from a raised surface to the floor under control, then ...

ATLANTA — November is National Hip Hop History Month, and Atlanta is celebrating by putting its rich culture and history front and center. One unique way to experience the city's legacy is through Hip ...

Salt-N-Pepa at the Rock & Roll Hall of Fame ceremony (Photo credit: Nagashia Jackson) Salt-N-Pepa, a name that symbolizes their spicy and bold approach to music, emerged from Queens, New York, in 1986 ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Hip-hop legends Salt-N-Pepa added one more monumental honor to their mantle with their induction into the Rock & Roll Hall of Fame as the recipients of this year’s Musical Influence Award. Both Cheryl ...

Stay warm and stylish this winter! Learn how to crochet cozy earmuffs, leg warmers, and a scarf with this beginner-friendly step-by-step tutorial. #CrochetAccessories #WinterCrochet #BeginnerCrochet ...