Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

Encouraging children to maintain a daily goal journal can help them stay focused on their objectives. They can write down ...

Jamie Sherrod sits down with Nicole Winkler, Health Coach with Teledoc Health, to discuss setting SMART health goals you can ...

Rainey recommended using the SMART method when setting a New Year’s goal. SMART equals Specific, Measurable, Attainable, ...

If your goal is to save for a down payment for a car in 2026, for example, she says the AI tool could help you break that ...

AI tools can help professionals define clearer financial targets, break goals into steps and organize planning — with care around data privacy and verification.

For pilots, goal-setting isn’t about vague resolutions like “fly more” or “be safer.” It’s about intentional, measurable ...

Most people try to manage their daily responsibilities and future plans separately, but the real challenge becomes clearer ...

The term “self-care” is bandied about often, constituting everything from meditation to working on your fitness. In that vein runs smart scales, which promise to help you monitor not just your weight ...

Mike De Socio is a CNET contributor who writes about energy, personal finance, electric vehicles and climate change. He's also the author of the nonfiction book, "Morally Straight: How the Fight for ...

We all know the drill–another year, another weight loss resolution. With over 40% of American adults struggling with o ...