Left untreated, obstructive sleep apnea is linked to daytime sleepiness and an increased risk of anxiety, diabetes, ...

“Sleep apnea mouthguards (Oral Appliance Therapy) fit over the teeth and gums and keeps the airway patent resulting in ...

Even as you're falling asleep, your brain is hardwired to constantly scan your environment for potential threats, says Sarah ...

Everyone snores occasionally, but for some, snoring can indicate a more serious issue: sleep disordered breathing. This refers to a range of sleep-related respiratory conditions that include ...

Sleep apnea is common among individuals with Down syndrome because they typically have decreased muscular tone and are ...

Earbuds that wont get lost in the sheets are rare. Learn more about a new top pick in this Philips Sleep Headphones with ...

In addition to helping her patients create healthy nighttime routines, Morris treats insomnia with cognitive behavioral ...

For some reason you were under the impression that your hotel had a spa. But it def doesn't. So slipping on these while parked on your bed (that takes up most of the room) will have to do. Emma ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.

"Sleepmaxxing"—the new term for prioritizing any and all healthy sleep habits—is gaining traction on TikTok. But experts said ...

It's also machine-washable (make sure to wash with cold water and gentle detergent) and convenient for travel since it does not take up much space in a bag. Some sleep masks are smaller or shaped ...