Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Nowadays, the problem of sleeplessness is increasing rapidly among people. Due to excessive use of gadgets and increasing ...

Just as food, water, and air are essential for survival, sleep is also crucial for our overall health and well-being.

Functional Health Expert Dr. Cathleen Gerenger, DC, FIAMA, recently joined Gayle Guyardo on the globally syndicated health ...

Other common side effects of benzodiazepines and Z-drugs include: continuous positive airway pressure (CPAP) devices to treat obstructive sleep apnea specific antidepressants to treat insomnia ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter, less daylight is absorbed and people will be leaving for work, school or ...

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CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

The FDA approved Zepbound (tirzepatide) as the first prescription medication specifically for adults with moderate-to-severe obstructive sleep apnea (OSA) and obesity. People taking Zepbound lost ...

A wearable medical device that tests for the breathing disorder obstructive sleep apnea has been recommended for use in the NHS by the National Institute for Health and Care Excellence (NICE).