A balanced diet keeps your gut’s microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and additives in candy can throw things into disarray by feeding inflammatory microbes ...

Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved - and often ...

Jeremy Clarkson recently opened up about his heart health scare, with a doctor now sharing his expert advice on the three ...

When it comes to washing your veggies, marketers have a solution that’s no better than water—but costs a whole lot more!

The experts charged with advising federal health officials on the 2025-2030 Dietary Guidelines ... as well as the importance of portion size in offering large portions of fruits and vegetables to ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

The liver is a vital organ, and maintaining a healthy liver is crucial for a healthy lifestyle. Unlike kidneys, which have ...

The Assistant Chief Dietitians, Federal Medical Center, Abeokuta, Esther Oyewole has advised Nigerians to cultivate the habit ...

Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.

Fall is one of my favorite seasons for fruits and veggies ... Mushrooms are the only vegetable that contain vitamin D, an important nutrient for bone health that is difficult to get from the ...

When you're ready to add more healthy fiber to your meals ... Because we get fiber from plants, filling your plate with vegetables, fruits, whole grains, beans and legumes is “a sure-fire ...

Skin tags are a common concern many individuals face, often causing frustration due to their unsightly appearance. If you are ...