Melt Sauna & Cold Plunge is reimagining what a sauna can be. The Subiaco space – which opened last Friday – is blending wellness with a social, welcoming spirit to create what founder Scott Taylor and ...

The scene:Little Ember Co., a mobile sauna business, is hosting wood-fired sauna sessions this winter at Cedar Lake, where ...

Rosengarten recommends going into the sauna first for 20 to 30 minutes. Then it’s the cold plunge for 10 minutes in 39-degree water. A second tub is kept slightly warmer at 45 degrees and a ...

I turned right at Barry's Boot Camp and arrived at my destination: Arc, a communal sauna and cold plunge studio in London's financial district, which markets itself as a place for people to connect.