Near Helsinki, expat designer Jussi-Pekka Kajaala and olympic medalist Adam Rippon build a tiny summerhouse dedicated to ...

There's growing evidence that saunas are good for managing stress, stimulating the metabolism, and more, particularly after ...

A new recovery and wellness studio is coming to South Austin later this year. What they offer Melt Well Sauna & Plunge Studio ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

Asian stock markets witnessed a sharp sell-off on Thursday (3 April) after US President Donald Trump announced reciprocal tariffs on multiple Asian countries, including India, ANI reported.

More on that in a moment, but first ... It’s long been thought that you can sweat out a cold. So some people head to a sauna when stuffy nose and coughing symptoms start. But this may not do any ...

I turned right at Barry's Boot Camp and arrived at my destination: Arc, a communal sauna and cold plunge studio in London's financial district, which markets itself as a place for people to connect.

Sometimes, he spends 10 minutes in the sauna followed by a minute-long cold plunge, repeating this cycle three times to recover from intense training. How does exposure to high and low ...

One of the best ways to do so, according to 3,015 polar plunge enthusiasts, is to dive feet first into early morning cold water at the Delaware Water Gap. A recent survey of polar plunge ...

New hotels like the Thompson Palm Springs and major improvements at properties like La Quinta Resort & Club are injecting ...

When you plunge into cold water, besides the gasp and goosebumps, your body engages in a chilly cellular battle. Your cells struggle as reactions slow down, membranes contract, and proteins become ...