A St. Michael couple with a passion for saunas and cold water experiences, decided to open up their very own backyard for ...

Get ready for some rest, relaxation ... and rejuvenation. A wellness center will debut in downtown Fall River this fall. Here's what to expect.

Before deciding if a sauna or cold plunge is right for you, speak to your medical professional to ensure you aren't at risk. Beyond conditions that should encourage one to avoid these ancient ...