Begin 2026 with intention by shifting from inherited beliefs and automatic reactions to conscious choice and inner authority.

Many people, especially younger generations of adult kids, get caught up in the “right” and “wrong” of their beliefs. They perceive their own values and opinions to be right, causing a lot of ...

Parental unresolved trauma can show up as fear or detachment, and it can prevent secure emotional bonds, even without abuse.

A 31-year-old woman found herself at odds with her sister after letting the 29-year-old stay at her house for a few days The older sister explained on Reddit that she let her sister stay over after a ...